Class Schedule

Virtual Classes - Join us live or in the replay!
*7-day recording available for all virtual classes
All classes are virtual unless otherwise noted

MONDAYS
GENTLE SOMATIC YOGA - virtual (no replay available)
classes run through UNCW OLLI
9:00-10:00am starting 9/29 - register through OLLI here

CHAIR YOGA - virtual
10:30-11:30am

GENTLE/RESTORATIVE YOGA - in person @terrasolsanctuary
12:30-1:30pm

WEDNESDAYS
RESTORE YOUR CORE - virtual
9:30-10:30am

THURSDAYS
YOGA for BALANCE - virtual (no replay available)
classes run through UNCW OLLI
9:00-10:00am starting 10/2 - register through OLLI here