Class Schedule

Virtual Classes - Join us live or in the replay!
*7-day recording available for all virtual classes
All classes are virtual unless otherwise noted

MONDAYS

GENTLE + SOMATIC YOGA - virtual
9:30-10:30am
6 week series
March 30 - May 4, 2026
REGISTER HERE

CHAIR YOGA - virtual
11:00-12:00pm

GENTLE/RESTORATIVE YOGA - in person @terrasolsanctuary
12:45-1:45pm

WEDNESDAYS
RESTORE YOUR CORE - virtual
9:30-10:30am

UNCW Osher Lifelong Learning Classes (OLLI)

YOGA FOR BALANCE

Thursdays, 9-10am - virtual class
Feb. 5 - March 26, 2026
Registration opens January 14th