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Yoga Class Bundles

These programs can be purchased outside of the membership.

Prenatal Yoga Class Bundle

These calming and nurturing Prenatal Yoga classes are appropriate for each stage of pregnancy. They combine gentle and restorative yoga to bring comfort, ease and rejuvenation; relieve some of the common discomforts of pregnancy and deepen your inner awareness, connection to baby and trust in your body.
This Prenatal Yoga Bundle include six 30-minute classes that can be easily integrated into your daily routine.

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Yoga Love Bites: NOURISH

Tasty little yoga tid-bits that you can easily fit into your busy life. This is a series of SIX of my favorite go-to practices that are 10-minutes or less and focus on creating deep calm, soothing the nervous system, nourishing the adrenals and restoring balance to body and mind whenever you are feeling more depleted.

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