Welcome to our Online Community!

Choose the right fit for you!

Click below to create an account and join the online studio. Enjoy immediate access to classes!

Your first week is FREE in all membership options.

  • Unlimted classes to enjoy wherever you are, whenever you want

  • Gentle, Restorative + Chair yoga classes that are appropriate for all levels

  • Mindfulness based slow yoga

  • Audio meditation + relaxation sessions

  • Classes vary from 10-60 minutes

  • New classes are being added each month

    Frequently Asked Questions


Yoga Class Bundles

These programs can be purchased outside of the membership.

Prenatal Yoga Class Bundle

These calming and nurturing Prenatal Yoga classes are appropriate for each stage of pregnancy. They combine gentle and restorative yoga to bring comfort, ease and rejuvenation; relieve some of the common discomforts of pregnancy and deepen your inner awareness, connection to baby and trust in your body.
This Prenatal Yoga Bundle include six 30-minute classes that can be easily integrated into your daily routine.

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Yoga Love Bites: NOURISH

Tasty little yoga tid-bits that you can easily fit into your busy life. This is a series of SIX of my favorite go-to practices that are 10-minutes or less and focus on creating deep calm, soothing the nervous system, nourishing the adrenals and restoring balance to body and mind whenever you are feeling more depleted.

Learn More…